Self-Defense Program in Austin
We believe that everyone can benefit from some basic self-defense capabilities and we are proud to provide customized workshops for every age. We’ve delivered programs for Girl Scouts, high school boys, women’s networking groups, and many others. Topics range from how to manage bullying to how to prevent sexual assault, with your workshop customized to your attendees. Two- to four-hour workshops can be delivered at the studio or your place of business and are taught by experienced black belts. Please call the studio to discuss a customized package and pricing at (512) 266-3339 or email us at [email protected]
What are the benefits of Self-Defense Classses?
Why Should You Join?
Our instructors are passionate about self defense and share important lessons around discipline, fitness and focus – while demonstrating healthy living and a passion for their training. You’ll learn in an inclusive, positive, goal-oriented environment as you improve your performance on the mats and in your daily life. Watch yourself THRIVE in our Self-Defense Program and find out more today.
- Interact in a positive and empowering environment
- Work out with peers the same age
- Improved flexibility, balance, and strength
- Increase self esteem, and body image
- Opportunity for stress release
- Motivating and challenging instructors